How do I relieve stress and pressure from my daily life? How do I relax and think clearly? I need to break the day’s fast […]
Category: Leopard Pause
A regular newsletter about enhancing your martial art training with theory, concepts, training tips, and descriptions of Golden Leopard Kempo and martial arts in general.
The Importance of Basics: Building a Strong Foundation
The American Heritage Dictionary of the English Language: New College Edition defines “basic” as: “1. Of, pertaining to, or constituting a basis; underlying; fundamental.” This […]
Attack Ranges: Speed and Distance
What do I mean by close, medium and long range? You have often heard me talk about this subject indirectly. Each of those ranges can […]
Yeahbuts and What Ifs: A Student’s Excuse Not To Learn
How many times has an instructor had to hear, “Yeah, but what if…?” I understand the reasons for asking. The student wants to know how […]
The Ripple Effect of Success: Why Helping Others Thrive Leads to Personal Triumph
In the intricate dance of success and achievement, a profound truth emerges the more I help others succeed, the more I succeed. This philosophy transcends […]
Self-Commitment: Nurturing Your Own Flame in the Journey of Giving
In the intricate dance of life, it’s easy to become entangled in our commitments to others – family, friends, work, and community. While honoring these […]
Navigating Childhood: The Importance of Rules for Kids
As parents and caregivers, one of the fundamental questions we grapple with is whether children truly need rules. The answer, unequivocally, is yes. Rules serve […]
Goals We Set Are The Goals We Get: The Power of Intentional Living
Setting goals is like charting a course for success in life’s journey. Whether big or small, goals provide us with direction, purpose, and a roadmap […]
Motobu Seminar 2005 Review
In the study of Okinawan Karate history, Choki Motobu stands out as a legendary figure. However, this golden age of Karate was nearly a hundred […]
Gi Color Myth Revealed
During the 70s and 80s, it became fashionable for some Kempo instructors to propagate the myth of white and black gis. Before judo, there was […]