defend yourself

Self Defense Basics, No Kempo Required

The title is a little misleading, it should be 8 Tips for Simple Self-Defense. We’ll indeed be discussing self-defense basics. However, the “no Kempo required” is meant to reflect the mental aspects presented herein. The following strategies are part of Kempo art. They are the little-known treasures of martial arts—mental preparedness. There are eight key […]