Zone defense versus infinite what if situations

There are an infinite ways to be attacked. You can’t handle all the possible situations with a single set of techniques for each instance. This is the source of the “What if” questions that plague instructors across the country. How do you apply your techniques from the required moves you are forced to learn? That’s […]

5 Ways to Improve Your Karate Moves

I mention in my previous article on Ghestalting (such as Remember Your Kempos) that the mind uses chunks of information when accessing or encoding memories. These five steps build upon that practice structure of grouping and ghestalting. Try these before testing or tournaments. It will really help. Practice it at least five times in a […]

Five Levels of Implementation

I’m often criticized for teaching students in a simplified format. That is having an uke (attacker) punch in and remain static while the tori (defender) executes his or her technique. It seems that they miss the idea that you teach more effectively by isolating the problem from miscellaneous things. For instance, when teaching a child […]