Refinement of movement is only the beginning. As practitioners grow in skill and insight, they begin to explore how techniques must evolve under pressure, in […]
Month: December 2009
High water or carpet dragger?
Over the years—perhaps even decades—I’ve noticed a quiet but noticeable shift in martial arts uniform styles. When I first began training, the options were simple: […]
Congratulations to Test Takers
Last week, the entire school took the two-day belt test, and all passed. Congratulations to everyone who is now in higher ranks, and thank you […]
The Hawaiian Blessing and Other Customs
It is always a special honor to attend another school’s Black Belt test. The students are performing at peak skill. The air is serious and […]
Kajukenbo’s Link to Karazenpo Go Shinjutsu and Shaolin Kempo Karate
Kajukenbo was founded in 1947, combining western boxing, judo, jujutsu, kenpo karate, Tang Soo Do, and kung fu. Brief histories of this art can be […]
Meditation, Recovery, and the Power of Chi Gung
Meditation is more than sitting still—it’s about developing the ability to listen to your body truly. Not in the sense of hearing your arms talk […]