Skip to content
Saturday, June 7, 2025

Golden Leopard Kempo

Kempo Karate Techniques, Principles, and Theory: An Online Newlsetter

  • Philippine Combatives – Arnis
  • Empower Kickboxing™ Program
  • About Golden Leopard Kempo
  • GM Sonny Gascon

Tag: Self-Defense

The collection of Self-Defense posts, including series of articles and information about the Self-Defense program.

  • Home
  • Self-Defense
  • Page 3
Decide What’s Valuable—Before a Mugger Asks You
  • Leopard Pause

Decide What’s Valuable—Before a Mugger Asks You

  • Bryan Bagnas
  • 2009 August 17
  • 0

Picture this: it’s late at night, and you’re walking alone down a dimly lit street. Suddenly, two individuals step out of the shadows, one pointing […]

Kempo in Action 4
  • Leopard Pause

Kempo in Action 4

  • Bryan Bagnas
  • 2009 August 12
  • 0

Here is a real life example of how one of my students actually used a technique in an actual mugging attempt. “David” a man waiting […]

Kempo in Action 3
  • Leopard Pause

Kempo in Action 3

  • Bryan Bagnas
  • 2009 August 6
  • 0

Here is a real life example of how one of my students actually used a technique in an actual robbery attempt. The names are changed […]

Kempo in Action 2
  • Leopard Pause

Kempo in Action 2

  • Bryan Bagnas
  • 2009 July 22
  • 0

Here is a real life example of how one of my students actually used a technique in a schoolyard bully situation. “Rebecca” in Third Grade. […]

Kempo in Action 1
  • Leopard Pause

Kempo in Action 1

  • Bryan Bagnas
  • 2009 July 20
  • 0

Here is a real life example of how one of my students actually used a technique in an actual mugging attempt. The names are changed […]

10 Things You Can Do To Prevent an Attack
  • Leopard Pause

10 Things You Can Do To Prevent an Attack

  • Bryan Bagnas
  • 2009 July 18
  • 0

Here’s my quick list of advice for preventing attacks or muggers. As with life, your mileage may vary, but these are sound, useful tips that […]

Red Light!: Situational Awareness in Self-Defense
  • Leopard Pause

Red Light!: Situational Awareness in Self-Defense

  • Bryan Bagnas
  • 2009 June 24
  • 0

You’ve seen the television trope where a young woman in heels leaves the well-lit streets in a bad neighborhood to venture down a dark alley. […]

Sticks and Stones: Improvised Weapons in Self-Defense
  • Leopard Pause

Sticks and Stones: Improvised Weapons in Self-Defense

  • Bryan Bagnas
  • 2009 June 22
  • 0

I grew up watching Jackie Chan movies. His movies are slapstick Kung-Fu comedies, and it is obvious he and the other actors have excellent skills […]

A Snake with No Fangs
  • Leopard Pause

A Snake with No Fangs

  • Bryan Bagnas
  • 2009 June 16
  • 0

When I was a child, I remember watching many cartoon shows on Saturday mornings, such as Bugs Bunny and Woody Woodpecker. A classic gag used […]

Scotch Tape Kung Fu
  • Leopard Pause

Scotch Tape Kung Fu

  • Bryan Bagnas
  • 2009 May 31
  • 0

You’ve heard about it in class or from the rumor mill in the Kempo community. I didn’t invent the method; instead, I gave it a […]

Posts pagination

Previous 1 2 3 4 Next

Recent Posts

  • Mastering the Basics: Effective Self-Defense Techniques Every Martial Artist Should Know
  • Bruce Lee and Dan Inosanto: Pioneers in the Global Popularization of Arnis
  • Silayan Filipina Hosts Introduction to Arnis Workshop
  • Arnis: An Indigenous Filipino Martial Art
  • Exciting Announcement: Introduction to Tai Chi Class!

Sections

  • Dojo Ohana
  • GOLD Team
  • Health Kick
  • Leopard Pause
  • Parenting 101

Newsletter Issues

  • April 2025 (1)
  • June 2024 (3)
  • March 2024 (1)
  • February 2024 (1)
  • January 2024 (2)
  • December 2023 (1)
  • December 2022 (2)
  • January 2022 (1)
  • November 2021 (1)
  • May 2021 (1)
  • March 2021 (2)
  • February 2021 (1)
  • April 2020 (5)
  • March 2020 (10)
  • February 2020 (4)
  • January 2020 (4)
  • December 2019 (1)
  • November 2019 (1)
  • October 2019 (1)
  • July 2015 (1)
  • April 2015 (1)
  • March 2015 (1)
  • February 2015 (5)
  • September 2014 (3)
  • June 2014 (1)
  • April 2014 (3)
  • March 2014 (1)
  • September 2013 (1)
  • May 2013 (1)
  • February 2013 (3)
  • December 2012 (1)
  • November 2012 (1)
  • September 2012 (1)
  • August 2012 (1)
  • July 2012 (1)
  • June 2012 (1)
  • May 2012 (1)
  • April 2012 (1)
  • March 2012 (1)
  • February 2012 (1)
  • January 2012 (1)
  • December 2011 (1)
  • November 2011 (1)
  • October 2011 (2)
  • September 2011 (1)
  • August 2011 (1)
  • July 2011 (1)
  • June 2011 (1)
  • May 2011 (1)
  • April 2011 (1)
  • March 2011 (1)
  • February 2011 (1)
  • January 2011 (1)
  • December 2010 (1)
  • November 2010 (1)
  • October 2010 (1)
  • September 2010 (1)
  • August 2010 (1)
  • July 2010 (1)
  • June 2010 (1)
  • May 2010 (4)
  • April 2010 (1)
  • March 2010 (6)
  • February 2010 (1)
  • January 2010 (2)
  • December 2009 (6)
  • November 2009 (9)
  • October 2009 (7)
  • September 2009 (8)
  • August 2009 (13)
  • July 2009 (24)
  • June 2009 (24)
  • May 2009 (10)
  • April 2009 (1)
  • March 2009 (1)
  • February 2009 (1)
  • January 2009 (1)
  • April 2008 (2)
  • February 2008 (1)
  • January 2008 (1)
  • May 2006 (1)
  • August 2005 (1)
  • April 2005 (1)
  • May 2000 (2)
  • October 1999 (2)
  • June 1999 (2)
  • May 1999 (3)
  • September 1998 (1)
  • May 1998 (2)
  • May 1995 (1)
  • May 1994 (1)
  • May 1993 (1)
  • May 1992 (2)
Copyright © 2025 Golden Leopard Kempo Theme: Worldwide News By Adore Themes.