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Tag: Self-Defense

The collection of Self-Defense posts, including series of articles and information about the Self-Defense program.

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8 Steps to Self-Defense Review
  • Leopard Pause

8 Steps to Self-Defense Review

  • Bryan Bagnas
  • 2010 May 14
  • 0

Over the years, I taught many Self-Defense classes and workshops. We reviewed my 8 Key Points of Self Defense Basics , 10 Things to prevent […]

Monkey style block against street fighters
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Monkey style block against street fighters

  • Bryan Bagnas
  • 2010 May 13
  • 0

One of the key strengths of the monkey style is its adaptability. Therefore it behooves the student to practice in street clothes, in their everyday […]

Fighting in the Dark: Developing Your Blind Combat Skills
  • Leopard Pause

Fighting in the Dark: Developing Your Blind Combat Skills

  • Bryan Bagnas
  • 2010 March 5
  • 0

What do you do when it’s pitch black and you’re faced with a threat? How do you defend yourself when you can’t see your opponent? […]

The Three Forms of Pushing Hands in Hawaiian Shaolin Kempo
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The Three Forms of Pushing Hands in Hawaiian Shaolin Kempo

  • Bryan Bagnas
  • 2010 January 25
  • 1

In Hawaiian Shaolin Kempo, developing sensitivity, balance, and adaptability is just as important as learning to strike or block. One of the most effective ways […]

Gaseous Expansion: Adapting Techniques in Real-Time
  • Leopard Pause

Gaseous Expansion: Adapting Techniques in Real-Time

  • Bryan Bagnas
  • 2009 December 22
  • 0

Refinement of movement is only the beginning. As practitioners grow in skill and insight, they begin to explore how techniques must evolve under pressure, in […]

5 Ways to Distract Your Opponent
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5 Ways to Distract Your Opponent

  • Bryan Bagnas
  • 2009 November 5
  • 1

In the movie The Perfect Weapon, the protagonist, Jeff, is suddenly attacked by his teacher, Master Lo. Jeff easily blocks the initial strike and smiles, thinking […]

The Five Levels of Implementing Defense Techniques
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The Five Levels of Implementing Defense Techniques

  • Bryan Bagnas
  • 2009 September 4
  • 0

In martial arts instruction, I’m often criticized for teaching in a simplified format—using a compliant attacker (uke) who throws a static punch while the defender […]

Personal Space and Self-Defense: Why You Must Get Comfortable Being Uncomfortable
  • Leopard Pause

Personal Space and Self-Defense: Why You Must Get Comfortable Being Uncomfortable

  • Bryan Bagnas
  • 2009 August 28
  • 0

Have you ever been in an overcrowded elevator, only to have more people squeeze in at the next floor? Do you remember that feeling—tightness in […]

The Bad Guy Weapon: Surviving Multiple Attackers Without A Weapon
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The Bad Guy Weapon: Surviving Multiple Attackers Without A Weapon

  • Bryan Bagnas
  • 2009 August 19
  • 0

At secure locations such as courthouses and airports, security checkpoints scan your belongings for weapons. I’ve seen people attempt to pass through with knives, brass […]

Kempo in Action 5
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Kempo in Action 5

  • Bryan Bagnas
  • 2009 August 18
  • 0

Here is a real life example of how one of my students actually used a technique in an actual bully situation. “James” vs. the BB […]

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Recent Posts

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