It’s late at night. As you walk into the parking lot, a stranger slams you into a car—your body aches. A powerful force holds you […]
5 Ways to Practice Your Combinations
Repetition fills martial arts training. An instructor’s job is to disguise repetition and enhance students’ abilities. In our style of Kempo, we have a set […]
Bo Staff Seminar Recap
We recently completed an exciting and highly engaging bo staff course designed to introduce students to the fundamentals and advanced concepts of this traditional weapon. […]
51 Awesome Ways to Practice Kata
Check out this article from the Karate Nerd’s 51 Awesome ways to practice kata. Please stay a while and check out his other posts. He also […]
Kempo Karate: The Number One Way to Combat Bullying
Picture your child’s school hallway, lockers along the walls, and many doors leading to cramped classrooms. There’s your child with a big backpack walking to […]
Grandmaster Michael Fugate
Last Saturday, I reconnected with a long-time friend, student, and teacher Michael Fugate at his dojo in Santee. It was great to see his students […]
Courage To Try Something New
When we try something new, we are nervous. This nervous feeling is because we think that we’ll feel foolish if we make a mistake. The […]
Kempo Karate Helps Your Children Protect Themselves
Did you know that a child is abducted or missing every 40 seconds in the United States? Most potential abductors make their first contact with […]
No One Achieves Greatness Alone
Take a look at all of your heroes and idols. Each of them has a team of trainers, role models, and mentors that they respect […]
The Bitter Truth: Unraveling the Hazards of Drinking Soft Drinks
Soft drinks have become ubiquitous in modern life, with many people consuming them regularly. However, beyond their sweet taste and fizzy appeal, soft drinks harbor […]