Shiko is a word I was taught for knee walking. I don’t know if that is the correct term but I’ll use it in this […]
Tag: Life Coaching
Why is Monkey Dance 14 Different?
As a derived style of Kajukenbo, we must look to their required kata to learn more about our syllabus. Traditional Emperado Method Kajukenbo uses Monkey […]
Generalist versus Specialist
There’s an old saying about Generalist, “Jack of all trades, master of none.” I’ve heard that used to disparage artist who like to train in […]
Your Sensei and Dojo Need You
You develop a bond with your martial arts school after a few months or even years of training. It becomes your second home, a place […]
My Spare Brain: Tips to Improve Your Memory
During my studies in Cognitive Science, I delved deeply into the intricacies of human cognition, memory, and thinking. We explored how simple tricks can enhance […]
Distance Training
Over the years, I saw lots of students leave the school. Many of these long-time students were also family members. Most of them still wish […]
Scotch Tape Kung Fu
You’ve heard about it in class or from the rumor mill in the Kempo community. I didn’t invent the method; instead, I gave it a […]
The Galloping Horse
What is it? The galloping horse is a rhythmic method of striking for maximum effect. All three strikes (or more in some cases) hit the […]
Daily Meditation
How do I relieve stress and pressure from my daily life? How do I relax and think clearly? I need to break the day’s fast […]
The Ripple Effect of Success: Why Helping Others Thrive Leads to Personal Triumph
In the intricate dance of success and achievement, a profound truth emerges the more I help others succeed, the more I succeed. This philosophy transcends […]