I was working out with some friends who also practice Shaolin Kempo Karate. As we quickly reviewed the early punch defenses, called combinations by the […]
Category: Leopard Pause
A regular newsletter about enhancing your martial art training with theory, concepts, training tips, and descriptions of Golden Leopard Kempo and martial arts in general.
Why are Punch Defense 8 and 9 So Similar?
Redundancy in the curriculum creates duplicate efforts. That effort is only helpful if the information teaches us something. However, in the case of 8 and […]
A White Belt Who Never Stopped Learning: How Black Belts Are Made
The journey from a novice white belt to the esteemed status of a black belt is not merely a progression of physical techniques but a […]
10 Common-Sense Self-Defense Tips Every Guy Should Know
Equipping oneself with basic self-defense knowledge is valuable in an unpredictable world. Here are ten common-sense self-defense tips that every guy should be aware of: […]
The Heart of Kempo: A Call for Compassion from a Martial Arts Teacher
In a Kempo Karate dojo, where discipline and strength are revered, a seasoned teacher, Mr. Bagnas, raises a poignant call for compassion. Beyond the physical […]
Empowerment in Your Palm: Exploring the Kubotan Self-Defense Keychain Class
In a world where personal safety is paramount, the Kubotan self-defense keychain emerges as a discreet yet powerful tool for individuals seeking to enhance their […]
Be a Modern Warrior: Assertiveness and Self-responsibility
There you are, watering your front lawn and casually looking around at your neighborhood. A young girl is crossing the street trying to catch her […]
Lifeskills Training at our Dojo
When you compare Golden Leopard Kempo to any other school, you will quickly find that we are miles ahead of the field! Our carefully structured […]
Understanding Adapting, Adjustment and Gauging Points
There you are, surrounded by a sea of bystanders. The large mass of angry human flesh stands before you. Saliva spews from his mouth as […]
8 Steps to Self-Defense Review
Over the years, I taught many Self-Defense classes and workshops. We reviewed my 8 Key Points of Self Defense Basics , 10 Things to prevent […]