How do I relieve stress and pressure from my daily life? How do I relax and think clearly? I need to break the day’s fast […]
Author: Bryan Bagnas
Master and Founder of Golden Leopard Kempo Martial Arts School, teaching Philippine Combatives, Karazenpo Go Shinjutsu, Combat Kickboxing, Hawaiian Shaolin Kempo, and Self-Defense to San Diego students for over three decades.
The Importance of Basics: Building a Strong Foundation
The American Heritage Dictionary of the English Language: New College Edition defines “basic” as: “1. Of, pertaining to, or constituting a basis; underlying; fundamental.” This […]
Attack Ranges: Speed and Distance
When we talk about close, medium, and long range in martial arts, we’re not just referring to how far apart two fighters are. We’re also […]
Yeahbuts and What Ifs: A Student’s Excuse Not To Learn
How many times has an instructor had to hear, “Yeah, but what if…?” I understand the reasons for asking. The student wants to know how […]
The Ripple Effect of Success: Why Helping Others Thrive Leads to Personal Triumph
In the intricate dance of success and achievement, a profound truth emerges the more I help others succeed, the more I succeed. This philosophy transcends […]
Self-Commitment: Nurturing Your Own Flame in the Journey of Giving
In the intricate dance of life, it’s easy to become entangled in our commitments to others – family, friends, work, and community. While honoring these […]
Fueling Success: How Kempo Karate Kids Thrive with Proper Nutrition
In the world of Kempo Karate, where discipline, focus, and physical fitness are paramount, proper nutrition plays a pivotal role in supporting the growth and […]
Nurturing Success: The Power of Rewarding Positive Behavior in Children
Parenting is a journey filled with challenges and triumphs, and one of the most effective strategies for fostering positive growth in children is rewarding positive […]
Beyond the Dojo: Parents as Cheerleaders in Their Child’s Martial Arts Journey
Embarking on the martial arts journey is not just about kicks, punches, and belts; it’s a holistic experience beyond the dojo. As a parent, your […]
Dealing with the Pause: Understanding When Your Child Wants to Take a Break from Martial Arts Lessons
As a parent, you’ve witnessed the positive impact of martial arts on your child’s life – increased discipline, improved focus, and a boost in self-confidence. […]