Adolescence is a tumultuous journey, and teens often grapple with issues of self-esteem, identity, and motivation. Martial arts, with its unique blend of physical discipline […]
Year: 2011
Embracing Growth: A Guide on How to Learn from Your Mistakes
Mistakes are an inevitable part of the human experience, and rather than being stumbling blocks, they can serve as powerful stepping stones toward personal and […]
Is Punch Defense 14 Really Effective?
I was working out with some friends who also practice Shaolin Kempo Karate. As we quickly reviewed the early punch defenses, called combinations by the […]
Why are Punch Defense 8 and 9 So Similar?
Redundancy in the curriculum creates duplicate efforts. That effort is only helpful if the information teaches us something. However, in the case of 8 and […]
A White Belt Who Never Stopped Learning: How Black Belts Are Made
The journey from a novice white belt to the esteemed status of a black belt is not merely a progression of physical techniques but a […]
Golden Leopard Kempo Is Rated “E” For Everyone
Finding a discipline that caters to individuals of all ages and skill levels is a rare gem. Golden Leopard Kempo proudly wears the badge of […]
Some Persist and Some Quit: The Key to Success is Often Showing Up
A simple yet profound truth distinguishes achievers from those who fall short—the act of showing up. Whether pursuing personal goals, professional aspirations, or mastering a […]
Navigating Adolescence: The Role of Kempo Karate in Parenting
Adolescence, marked by tumultuous changes and challenges, can be a trying time for teenagers and their parents. Amid this period of self-discovery and rebellion, parents […]
10 Common-Sense Self-Defense Tips Every Guy Should Know
Equipping oneself with basic self-defense knowledge is valuable in an unpredictable world. Here are ten common-sense self-defense tips that every guy should be aware of: […]
The Heart of Kempo: A Call for Compassion from a Martial Arts Teacher
In a Kempo Karate dojo, where discipline and strength are revered, a seasoned teacher, Mr. Bagnas, raises a poignant call for compassion. Beyond the physical […]