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Kempo Karate Techniques, Principles, and Theory: An Online Newlsetter

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Year: 2009

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A Miss is a Miss: Slip The Punch
  • Leopard Pause

A Miss is a Miss: Slip The Punch

  • Bryan Bagnas
  • 2009 June 13
  • 0

I joined the bowling league in high school. I learned how to bowl as a child at the Navy Base’s bowling alley over many summers. […]

Intent: The Leopard’s Game Face
  • Leopard Pause

Intent: The Leopard’s Game Face

  • Bryan Bagnas
  • 2009 June 12
  • 0

Have you ever watched a nature show that follows a big cat as it stalks its prey? Something is mesmerizing about a leopard creeping slowly […]

The Punch Transformation
  • Leopard Pause

The Punch Transformation

  • Bryan Bagnas
  • 2009 June 11
  • 0

Inspired by the discussion on Martial Talk My children loved watching Dragon Ball Z and their hero Goku. When Goku wasn’t strong enough to defeat […]

Drills are the Keys to Success
  • Leopard Pause

Drills are the Keys to Success

  • Bryan Bagnas
  • 2009 June 10
  • 0

The old proverb, “You never forget how to ride a bike,” highlights the usefulness of drills in martial arts training. Learning how to ride a […]

Unleashing the Power of Shield and Smash
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Unleashing the Power of Shield and Smash

  • Bryan Bagnas
  • 2009 June 9
  • 0

Historically, warriors often relied on shields and weapons to dominate the battlefield. This dual approach not only provided offensive capabilities but also ensured robust defense. […]

Sitting on the Job
  • Leopard Pause

Sitting on the Job

  • Bryan Bagnas
  • 2009 June 8
  • 0

I had very young uncles growing up because my mom and dad were the older siblings of their respective families. My uncles were in high […]

Mastering the Art of Uprooting: Three Gates of Daruma
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Mastering the Art of Uprooting: Three Gates of Daruma

  • Bryan Bagnas
  • 2009 June 6
  • 0

One of the fundamental elements in martial arts, particularly in Kempo, is the ability to uproot an opponent. Achieving this effectively can be challenging without […]

Who Can Test Anyway?
  • Leopard Pause

Who Can Test Anyway?

  • Bryan Bagnas
  • 2009 June 5
  • 0

Note: This article is only for students of Golden Leopard Kempo (GLK) Martial Arts School. It does not apply to other arts or other schools […]

The Waist Drives: Tai Chi Characteristics in Kempo
  • Leopard Pause

The Waist Drives: Tai Chi Characteristics in Kempo

  • Bryan Bagnas
  • 2009 June 4
  • 0

Don’t be fooled by the gentleness of Tai Chi; it is a devastating art. Its slow practice pace hides the real benefits of this art. […]

Twister: Axial rotations and torque
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Twister: Axial rotations and torque

  • Bryan Bagnas
  • 2009 June 3
  • 0

In the 1980s, the roller rink was the favorite pastime for kids, teens, and young adults. One of the themed skates at the rink was […]

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Recent Posts

  • Mastering the Basics: Effective Self-Defense Techniques Every Martial Artist Should Know
  • Bruce Lee and Dan Inosanto: Pioneers in the Global Popularization of Arnis
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