The slowness of Tai Chi is the fastest way to develop proper waist-power, correct weight shifts, smooth movement, and muscle memory. You see it in […]
Year: 2009
Why You Should Learn Other Martial Arts
In the 1990s, when I opened my first martial arts school, I found myself with some extra time and curiosity—so I started taking Tai Chi […]
Kempo in Action 3
Here is a real life example of how one of my students actually used a technique in an actual robbery attempt. The names are changed […]
How to tie your Karate belt
The karate belt knot is a simple square knot. The tricky part is getting the belt around the waist. There are two methods of doing […]
What is Checking?
My father was an excellent basketball player. He never let anyone win easily—you had to earn every point. What stood out most in our one-on-one […]
How to shiko or knee walk
Shiko is a word I was taught for knee walking. I don’t know if that is the correct term but I’ll use it in this […]
Why is Monkey Dance 14 Different?
As a derivative style of Kajukenbo, Karazenpo Go Shinjutsu draws inspiration from its roots, honoring traditions while adapting to the evolving needs of its students. […]
Mind the Gap: The Danger of Dangling Arms in Martial Arts
In history class, I once heard a story about England’s early subway system. Unlike the enclosed trains of today, the first subway cars had open […]
Kempo in Action 2
Here is a real life example of how one of my students actually used a technique in a schoolyard bully situation. “Rebecca” in Third Grade. […]
Generalist vs. Specialist: Which Martial Arts Approach Is Right for You?
There’s an old saying about generalists: “Jack of all trades, master of none.” It’s often used to criticize martial artists who explore a wide range […]