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Month: July 2009

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How to tie your Karate belt
  • Leopard Pause

How to tie your Karate belt

  • Bryan Bagnas
  • 2009 July 31
  • 0

The karate belt knot is a simple square knot. The tricky part is getting the belt around the waist. There are two methods of doing […]

What is Checking?
  • Leopard Pause

What is Checking?

  • Bryan Bagnas
  • 2009 July 30
  • 0

My father was an excellent basketball player. He never let anyone win easily—you had to earn every point. What stood out most in our one-on-one […]

How to shiko or knee walk
  • Leopard Pause

How to shiko or knee walk

  • Bryan Bagnas
  • 2009 July 29
  • 1

Shiko is a word I was taught for knee walking. I don’t know if that is the correct term but I’ll use it in this […]

Why is Monkey Dance 14 Different?
  • Leopard Pause

Why is Monkey Dance 14 Different?

  • Bryan Bagnas
  • 2009 July 28
  • 0

As a derived style of Kajukenbo, we must look to their required kata to learn more about our syllabus. Traditional Emperado Method Kajukenbo uses Monkey […]

Mind the Gap: The Danger of Dangling Arms in Martial Arts
  • Leopard Pause

Mind the Gap: The Danger of Dangling Arms in Martial Arts

  • Bryan Bagnas
  • 2009 July 27
  • 0

In history class, I once heard a story about England’s early subway system. Unlike the enclosed trains of today, the first subway cars had open […]

Kempo in Action 2
  • Leopard Pause

Kempo in Action 2

  • Bryan Bagnas
  • 2009 July 22
  • 0

Here is a real life example of how one of my students actually used a technique in a schoolyard bully situation. “Rebecca” in Third Grade. […]

Generalist vs. Specialist: Which Martial Arts Approach Is Right for You?
  • Leopard Pause

Generalist vs. Specialist: Which Martial Arts Approach Is Right for You?

  • Bryan Bagnas
  • 2009 July 21
  • 1

There’s an old saying about generalists: “Jack of all trades, master of none.” It’s often used to criticize martial artists who explore a wide range […]

Bruce Lee passed 36 years ago
  • Dojo Ohana

Bruce Lee passed 36 years ago

  • Bryan Bagnas
  • 2009 July 20
  • 0

“Bruce Lee passed 36 years ago today in Hong Kong from an cerebral edema caused by an allergic reaction to pain medication. We pay homage […]

Kempo in Action 1
  • Leopard Pause

Kempo in Action 1

  • Bryan Bagnas
  • 2009 July 20
  • 0

Here is a real life example of how one of my students actually used a technique in an actual mugging attempt. The names are changed […]

Where’s the Shaolin in Shaolin Kempo?
  • Leopard Pause

Where’s the Shaolin in Shaolin Kempo?

  • Bryan Bagnas
  • 2009 July 19
  • 0

The age-old myth that Shaolin Kempo Karate (SKK) is a modern derivation of the famed temple boxers is wrong. Sadly, visible and structural evidence is […]

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Recent Posts

  • Mastering the Basics: Effective Self-Defense Techniques Every Martial Artist Should Know
  • Bruce Lee and Dan Inosanto: Pioneers in the Global Popularization of Arnis
  • Silayan Filipina Hosts Introduction to Arnis Workshop
  • Arnis: An Indigenous Filipino Martial Art
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