Just knowing a bit of a technique or recognize it doesn’t mean you “know” it at a competent level. This is a key frustration for […]
Tag: Lifeskills
3 Things to think about before you get mugged
There you are, at night, on a dark street with two thugs pointing a gun at you. They want your money and jewelry. Is that […]
Kempo in Action 4
Here is a real life example of how one of my students actually used a technique in an actual mugging attempt. “David” a man waiting […]
Kempo in Action 3
Here is a real life example of how one of my students actually used a technique in an actual robbery attempt. The names are changed […]
Kempo in Action 2
Here is a real life example of how one of my students actually used a technique in a schoolyard bully situation. “Rebecca” in Third Grade. […]
Kempo in Action 1
Here is a real life example of how one of my students actually used a technique in an actual mugging attempt. The names are changed […]
Daily Meditation
How do I relieve stress and pressure from my daily life? How do I relax and think clearly? I need to break the day’s fast […]
Navigating Childhood: The Importance of Rules for Kids
As parents and caregivers, one of the fundamental questions we grapple with is whether children truly need rules. The answer, unequivocally, is yes. Rules serve […]
Goals We Set Are The Goals We Get: The Power of Intentional Living
Setting goals is like charting a course for success in life’s journey. Whether big or small, goals provide us with direction, purpose, and a roadmap […]
The Right Ingredients
Adding the right ingredients to your cooking determines whether or not your meal is a success. The same is true for martial arts training. Do […]