In the bustling symphony of modern life, time is a finite and precious resource, often overlooked in its actual value. How much is your time […]
Tag: Life Coaching
Three Forms of Pushing Hands
There are three forms of Pushing Hands drills that we practice in Shaolin Kempo. The first is similar to but not exactly like the Tai […]
Slippery Socks
Last night in class, we had a case of slippery socks. A student was cold, after all it is raining in San Diego, a cold […]
Gaseous Expansion
“Gaseous Expansion is the concept of ‘filling the volume’ of the defensive situation at hand.” (Quoted from Advanced American Kenpo Concepts article on Gaseous Expansion) […]
Kajukenbo’s Link to Karazenpo Go Shinjutsu and Shaolin Kempo Karate
Kajukenbo was found in 1947 combining western boxing, judo, jujutsu, kenpo karate, Tang Soo Do and kung fu. Brief histories of this art can be […]
There is No Try: How to Practice Your Martial Arts
On a swampy, muggy planet in the remote part of the galaxy, there you are. You found that old, cranky master to teach you the […]
Do Your Homework
In the dark days of elementary school, I dreaded doing my daily homework. I had hours of assignments, and my grandmother was watching like a […]
The Five Levels of Implementing Defense Techniques
In martial arts instruction, I’m often criticized for teaching in a simplified format—using a compliant attacker (uke) who throws a static punch while the defender […]
The Bonsai and the Black Belt: Cultivating Mastery in Martial Arts
The bonsai tree was made famous in martial arts circles by the classic film The Karate Kid, where Mr. Miyagi carefully tended to a room […]
Energy as a Visual Tool
The term “energy” has several meanings often conflicting. In terms of Kempo, we should consider the scientific notion defined as: “In physics, energy is a […]