Kicking Notes

Just a few notes from class in regards to kicking. Crane before and after each kick for snap and to prevent someone catching the strike. […]

7 Ways to Retreat

Somehow we are pre-built with the instinct to back up when something dangerous approaches. In Kempo this translates to retreating straight back when the opponent […]

Do Your Homework

Practice routines and techniques at home. Yes Kempo has homework! The best method of acquiring new skills is to practice daily. This helps on three […]