Moving Blocking Set 1

Moving sets allows the students to practice blocking techniques while moving and against a prearranged, predictable attack. We use these for white and yellow belts […]

Old Style Kata

Doing kata in the traditional manner requires a calm mind and steady stance. There is a difference between the glitzy, acrobatic extreme kata and the […]

Do Your Homework

Practice routines and techniques at home. Yes Kempo has homework! The best method of acquiring new skills is to practice daily. This helps on three […]