When you compete in tournaments, remember that you are being judged on your performance of the kata not only the technical execution. Kata are subjectively […]
Tag: Advanced Kempo Training
Flow like Water
One of Sijo Bruce Lee’s famous quotes, “Be like water, my friend” is appropriate for Kempo. These are some of the qualities of water we […]
Intent: The Leopard’s Game Face
Have you ever watched a nature show that follows a big cat as it stalks its prey? Something is mesmerizing about a leopard creeping slowly […]
Drills are the Keys to Success
The old proverb, “You never forget how to ride a bike,” highlights the usefulness of drills in martial arts training. Learning how to ride a […]
Unleashing the Power of Shield and Smash
Historically, warriors often relied on shields and weapons to dominate the battlefield. This dual approach not only provided offensive capabilities but also ensured robust defense. […]
Sitting on the Job
I had very young uncles growing up because my mom and dad were the older siblings of their respective families. My uncles were in high […]
Mastering the Art of Uprooting: Three Gates of Daruma
One of the fundamental elements in martial arts, particularly in Kempo, is the ability to uproot an opponent. Achieving this effectively can be challenging without […]
The Waist Drives: Tai Chi Characteristics in Kempo
Don’t be fooled by the gentleness of Tai Chi; it is a devastating art. Its slow practice pace hides the real benefits of this art. […]
Scotch Tape Kung Fu
You’ve heard about it in class or from the rumor mill in the Kempo community. I didn’t invent the method; instead, I gave it a […]
The Right Angles
Many of my students use to shudder when I explained that trigonometry is in Kempo. “How can that be?” they would protest, “This is karate, […]