10 Laws of Kempo

In an ongoing effort to provide I don’t know everything, let me highlight the excellent albeit short descriptions (posts) of the Ten Laws of Kempo. […]

Old Style Kata

Doing kata in the traditional manner requires a calm mind and steady stance. There is a difference between the glitzy, acrobatic extreme kata and the […]

Gaseous Expansion

“Gaseous Expansion is the concept of ‘filling the volume’ of the defensive situation at hand.” (Quoted from Advanced American Kenpo Concepts article on Gaseous Expansion) […]