Memorial Day is one of the United States’ most moving holidays. It’s a day to remember and honor those who have lost their lives in […]
Defense Against Kicks: The Missing Combinations
During my initial training, we only learned a few defenses against kicks. To become proficient in fighting, especially in a kick-heavy confrontation, you need a […]
Warrior Weapons
To be a modern warrior, you should (or must) know how to be a primitive warrior. The ability to build and use simple, effective weapons […]
You are the Director of the Combat
There you are, keen eyes watching the actors of the next multi-million dollar blockbuster movie repeating the same scene over and over until you are […]
Empowering Responses: Dealing with Name-Calling and Verbal Abuse
Unfortunately, encounters with name-calling and verbal abuse are common throughout life. Whether faced with them in personal relationships, at school, or in the workplace, it’s […]
The Liberating Power of Forgiveness: Letting Go of Bitterness and Grudges
Human relationships are complex. Conflicts are inevitable, and grievances may arise. However, holding onto bitterness and grudges can weigh heavily on our hearts and minds, […]
Unraveling the Threads: Understanding the Difference Between Pretending and Lying
The subtle nuances of human communication often lead to confusion, especially regarding actions like pretending and lying. While both involve a departure from the truth, […]
5 Examples of Humility
Humility is a great character-builder, especially if you value your friends. It means you have self-control and are not arrogant. Leaders practice humility. People who […]
Conquering Fears: A Guide on How to Deal with Being Afraid
Fear is a universal emotion, a natural response to perceived threats or uncertainties. While it’s a regular part of the human experience, learning to deal […]
Steering Through Stormy Moods: Tips for Dealing with Grumpy Kids
Parenting comes with its fair share of challenges, and dealing with grumpy kids is a common aspect of navigating the intricate journey of raising children. […]