Here is a real life example of how one of my students actually used a technique in an actual mugging attempt. The names are changed […]
Where’s the Shaolin in Shaolin Kempo?
The age-old myth that Shaolin Kempo Karate (SKK) is a modern derivation of the famed temple boxers is wrong. Sadly, visible and structural evidence is […]
10 Things You Can Do To Prevent an Attack
Here’s my quick list of advice for preventing attacks or muggers. As with life, your mileage may vary, but these are sound, useful tips that […]
Southpaw Stagnation versus Orthodox Dominance: The Importance of Balanced Training
In Kempo Karate classes, a common question that arises is about practicing the left-sided versions of techniques. Why do we primarily focus on techniques against […]
Your Sensei and Dojo Need You
You develop a bond with your martial arts school after a few months or even years of training. It becomes your second home, a place […]
My Spare Brain: Tips to Improve Your Memory
During my studies in Cognitive Science, I delved deeply into the intricacies of human cognition, memory, and thinking. We explored how simple tricks can enhance […]
4 Types of Horrible Partners in Martial Arts Training
Having a reliable and effective partner is crucial for honing your skills. Whether you’re practicing Arnis, Boxing, Tae Kwon Do, Kempo Karate, or even Tai […]
The Practice Priority: Commitment to Practice Leads to Success
While learning and mastering any skill, the role of consistent practice should not be overstated. Many beginning students, especially in martial arts, believe attending classes […]
Body Contact Theory: How to Prepare For A Real Fight
I remember the first time I was punched. It was my teacher demonstrating a technique, and he punched hard. Years later, when I was in […]
The Grandma Rule: Situational Awareness Explained
It was a cool, dark November evening. I passed my Yellow Belt test a few weeks prior, and my whole family knew how much I […]