In history class, I once heard a story about England’s early subway system. Unlike the enclosed trains of today, the first subway cars had open […]
Author: Bryan Bagnas
Master and Founder of Golden Leopard Kempo Martial Arts School, teaching Philippine Combatives, Karazenpo Go Shinjutsu, Combat Kickboxing, Hawaiian Shaolin Kempo, and Self-Defense to San Diego students for over three decades.
Kempo in Action 2
Here is a real life example of how one of my students actually used a technique in a schoolyard bully situation. “Rebecca” in Third Grade. […]
Generalist vs. Specialist: Which Martial Arts Approach Is Right for You?
There’s an old saying about generalists: “Jack of all trades, master of none.” It’s often used to criticize martial artists who explore a wide range […]
Bruce Lee passed 36 years ago
“Bruce Lee passed 36 years ago today in Hong Kong from an cerebral edema caused by an allergic reaction to pain medication. We pay homage […]
Kempo in Action 1
Here is a real life example of how one of my students actually used a technique in an actual mugging attempt. The names are changed […]
Where’s the Shaolin in Shaolin Kempo?
The age-old myth that Shaolin Kempo Karate (SKK) is a modern derivation of the famed temple boxers is wrong. Sadly, visible and structural evidence is […]
10 Things You Can Do To Prevent an Attack
Here’s my quick list of advice for preventing attacks or muggers. As with life, your mileage may vary, but these are sound, useful tips that […]
Southpaw Stagnation versus Orthodox Dominance: The Importance of Balanced Training
In Kempo Karate classes, a common question that arises is about practicing the left-sided versions of techniques. Why do we primarily focus on techniques against […]
Your Sensei and Dojo Need You
You develop a bond with your martial arts school after a few months or even years of training. It becomes your second home, a place […]
My Spare Brain: Tips to Improve Your Memory
During my studies in Cognitive Science, I delved deeply into the intricacies of human cognition, memory, and thinking. We explored how simple tricks can enhance […]