Repetition fills martial arts training. An instructor’s job is to disguise repetition and enhance students’ abilities. In our style of Kempo, we have a set […]
Month: September 2014
Bo Staff course
I was looking through my notes and decided to post the Bo Staff course for my students to review. Exercises Push ups Sit ups Side-to-side […]
51 Awesome Ways to Practice Kata
Check out this article from the Karate Nerd’s 51 Awesome ways to practice kata. Please stay a while and check out his other posts. He also […]